Anxiety and depression: specialists in Sydney
Your GP can prepare a mental health treatment plan and refer you to a psychologist, or to a psychiatrist for more complex care.
When to see your GP about it
- Low mood or worry most days for two weeks or more
- Trouble sleeping, working or enjoying things
- Feeling you can't cope
Your GP is usually the first step. They can examine you, arrange tests and, if needed, write a referral to someone in Sydney.
When to get urgent help: If you're thinking about harming yourself, call 000 or Lifeline on 13 11 14.
Who can help in Sydney
Read more
Anxiety or depression: when to see a psychologist or psychiatrist: How to tell when low mood or worry needs help, who you can see, and how a GP plan works for psychology sessions.
Common questions
Do I need a referral to see a psychologist about anxiety and depression?
You don't need a referral to see a psychologist, but a GP chronic condition plan may give you Medicare rebates for some visits.
How soon can I be seen?
It depends on the practitioner and area. Spec Book shows live appointment times so you or your GP can see who has the soonest opening in Sydney.
Can I use telehealth?
Many practitioners offer telehealth for follow-ups or first consultations where an examination isn't needed. Filter for telehealth when you search.
Anxiety and depression by city
General information only, not medical advice. Everyone's situation is different, so check with your GP or the provider. In an emergency call 000.