Counsellors in Melbourne
A counsellor helps you talk through problems and find ways to cope. They support people with stress, grief, relationship issues and life changes. Sessions are confidential and focus on what matters to you.
Soonest appointments in Melbourne
Common reasons to see a counsellor
- Stress and feeling overwhelmed
- Grief and loss
- Relationship problems
- Family conflict
- Life changes such as separation
- Low mood and worry
- Work or study pressure
- Building confidence and coping skills
What happens at the first appointment
- The counsellor explains confidentiality and how sessions work
- They ask what brings you in and what you hope to change
- You talk about your situation at your own pace
- Together you agree on goals and a plan
- You may leave with ideas or strategies to try before next time
Do I need a referral?
You don't need a referral to see a counsellor. Medicare doesn't usually cover counselling sessions, so they are paid privately, though some private health extras, the NDIS or an employer assistance program may help. If you need Medicare-rebated mental health care, a GP can talk to you about a mental health treatment plan with a psychologist or other eligible provider.
Questions to ask
- What kind of approach do you use?
- How many sessions might I need?
- What does each session cost?
- What should I do if I feel worse between sessions?
Common questions
Do I need a referral to see a counsellor?
No, you can book directly. Counselling usually isn't covered by Medicare, but some health funds and employee assistance programs cover sessions.
What's the difference between a counsellor and a psychologist?
Both offer talking therapy. Psychologists are registered with AHPRA and can offer Medicare-rebated sessions with a mental health treatment plan. Counsellors are not AHPRA-registered, so look for ACA or PACFA registration.
What if I'm in crisis?
If you or someone else is in immediate danger, call 000. For crisis support at any time, call Lifeline on 13 11 14.
Counselling in other cities
General information only, not medical advice. Everyone's situation is different, so check with your GP or the provider. In an emergency call 000.